Hi, my name is Karen Eade  
As  a fitness consultant and former owner of  a Fitness & Wellness Centre,  I  helped many overcome their barriers and gain the skills and confidence  to  look and feel better about themselves and their bodies.
it's common knowledge that exercise and eating well improves our pysical, mental and overal health in general ,but,where and how do those who walk the healthy Lifestyle find and keep the motivation ?!
Well it's  Attitude and Mindset !

I can help you , through coaching and hypnotherapy to change habitual behaviours, habits, thoughts and beliefs  and you can rid yourself of those things/ thoughts that have held you back from what it is you really want.
The power of positive thinking is amazing but you might wonder  "how do i change the way I think"? -  it's easier than you might have thought! (hah, pun intended!)
I can teach you mind management techniques with the aid of hypnotherapy (natural and very relaxing!) and this can quickly and easily  change the way you look,  feel and think and behave.

What is Hypnotherapy and how can it help me.....   

 Hypnotherapy may be the missing link to successfully reaching your goals, be they weight loss,  motivation , cravings , self confidence, fears, sleep, anxiety  or any other area of your lfe you may wish to improve.
Contact me  and we can have a chat about how I may help you- your consultation is free!
You may like to watch this video link for more...

  Other  Services offered at Tranceform

     MASSAGE   -                             Deep Tissue- remedial- Sport- Relaxation
    PILATES/ FITNESS Training       Pilates mat classes Prebbleton school hall Tuesdays 6.30pm
                                                      Latin Groove Dance fitness - Halswell Community centre Wednesday 9.30am
                                                      1-1 Fitness taining    1-1 Pilates  available  (small group by arrangement )

image-797635-VGB.jpgIs your excess Body Fat robbing you off the things you want to do, be , achieve?
The Virtual Gastric Band may be the answer for you.

So, what is it?

The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe, very predictable results. The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food.

It is most definitely NOT a diet – we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet, you won’t feel deprived, miserable or hungry, the issues which cause diets to fail. As The Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your weight problems.

The medical procedure reduces the physical size of the stomach, and may achieve the same result, but The Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, and of course carries no costly invasive surgery, no risks and no on-going medical treatment.

As a Qualified Shelia Grainger Method, Virtual Gastric Band Practitioner I am pleased to be able to offer this wonderfully easy and succesful program.
                            Note: Individual results may vary.
view video
                          Program  includes  4  Personalised sessions over 4-6 weeks which include the  Gastric Band Procedure   
                                                                2 x personalised home recordings -  ongoing support and  follow up session
                                                       Your coach will stay in touch via email to monitor and support your progress
VGB  Investment :        $479             discount available for two or more people registering  together      

                                                                                                       Additional coaching sessions are available at a reduced rate .

Client Comments: "Hi Alex here. I thought i would let you know that one year down and I have lost 22.5kg and Ashley has lost 27kg. I have recommended you to others, Thanks Heaps!"     Alex and Ashly  Rangiora
"9.7kg now and feeling really pleased with myself. Wearing clothes i haven't worn in quite some time, " Jo- Rolleston (3mths) ps:  almost 20 kg when last spoke!
" Had to buy new jeans as others far to big to wear now and new ones are already loose fitting. feelling positive ! "   Bella   Timaru

Changing Beliefs, Changing habits,  Changing lives!

Day and Evening Appointments  available
Call me for a chat and see how I may help you discover your WOWness!
Phone : 021 2692391    E: karen@tranceform.co.nz
                                   Clinic located :   Lincoln  Christchurch

Diploma Clinical Hypnotherapy
Professional member Hypnosis New Zealand
NZ Registered Fitness professional
Certified Sport massage Therapist


Hypnotherapy may assist you with many problem areas including:

Weight Reduction * Eating habits* Cravings* Sleep problems * Stress or Anxiety * Bedwetting *  Pain Relief * Fears and Phobias * Confidence * Public Speaking * Sporting Focus & Improvement * Emotional Control * Exam success  plus much more..

Hypnosis is a  natural, safe , easy and effective way to help you achieve  personal  goals  and affecting desired changes.

Here's feedback from a client re: fear of flying

""Thanks heaps for this. Just wanted to tell you I flew to Hawaii last week & no issues at all! Well.. other than fidgety sitting so long!! You cured me! Thanks heaps"

Please contact me for a free no obligation  phone consultation Ph: 0212692391

Fees:  $130  initial  session , 1.5-2 hrs,  includes a comprehensive consultation  
           Discount available on multiple sessions -  Note: Some issues may be resolved in a single session others may require  a program of sessions - every person  is different as are their requirements.
More Info here